from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Food and Nutrition Course provides practical, evidence-based tools to enhance eating habits, energy balance, and metabolic health in everyday situations. You will learn behaviour-change techniques, practical meal planning, how to read food labels, and food-based prescriptions, along with assessing lifestyle factors, interpreting research, and converting guidelines into straightforward, actionable advice for long-term benefits.
Elevify advantages
Develop skills
- Behaviour change coaching: apply SMART goals and habit tools in short sessions.
- Meal planning design: create quick, realistic menus for weight and metabolic health.
- Clinical nutrition assessment: analyse diet, lab results, and risks for chronic diseases.
- Evidence-based counselling: transform WHO and national guidelines into clear advice.
- Chronic disease nutrition: utilise dietary patterns to reduce cardio-metabolic risks.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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