Strength and Conditioning Coach Course
This course provides practical, evidence-based strategies for strength and conditioning coaches to enhance athlete performance, focusing on lower-body strength, speed, agility, injury prevention, and load management tailored for sports like soccer.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Strength and Conditioning Coach Course equips you with practical tools to build lower-body strength, safeguard hamstrings, and boost acceleration, maximum speed, and change of direction. You'll learn evidence-based programming, 8-week progressions, warm-up and recovery methods, monitoring strategies, and safety protocols to create efficient, high-impact sessions that enhance performance while managing fatigue and injury risk.
Elevify advantages
Develop skills
- Evidence-based strength plans: design quick, effective gym sessions for athletes.
- Speed and COD coaching: cue, drill, and monitor sprint and agility improvements.
- Hamstring protection: apply eccentric exercises and screening to reduce injury risk.
- In-season load management: balance gym work, practice, and recovery with simple tools.
- Soccer winger profiling: translate match demands into clear, targeted training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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