Aqua Fitness Course
Elevate your instructing skills through the Aqua Fitness Training Programme. Master safe, impactful pool exercises, precise guiding techniques, and session planning to build strength, flexibility, and cardiovascular fitness for various adults—while expertly handling safety, engagement, and progress monitoring.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Aqua Fitness Training Programme equips you with practical, evidence-based methods to create safe and effective water-based exercises in shallow, warm pools. You will explore water physiology, choose suitable exercises, and make joint-friendly modifications, then develop structured 4-week plans to enhance strength, stamina, balance, and participant commitment. Gain skills in clear instructions, inclusive guiding, and strong safety measures to ensure every session is organised, captivating, and outcome-driven.
Elevify advantages
Develop skills
- Design secure, results-driven 4-week aqua fitness plans for varied adult groups.
- Guide shallow-water cardio and strength exercises using accurate technique instructions.
- Modify aqua sessions for joint concerns without losing intensity or effectiveness.
- Deliver inclusive, inspiring aqua classes with professional voice projection and cues.
- Utilise water physiology principles to improve stamina, movement, and general health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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