Atomic Habits Course
This course teaches practical strategies for building and sustaining atomic habits to achieve long-term behavioral changes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Atomic Habits Course equips you with practical strategies to transform long-term goals into straightforward, trackable actions that you can keep up with. You'll discover how to create small habits, adjust your surroundings, and handle triggers for steady progress. You'll apply action plans, avoid setbacks, and test habits over two weeks to improve your routines, ease mental effort, and foster enduring changes in behaviour for yourself and others.
Elevify advantages
Develop skills
- Behavioural goal mapping: turn big goals into clear, measurable habits quickly.
- Tiny habit design: create small routines based on cue-routine-reward principles.
- Environmental cue engineering: arrange your space to prompt the actions you want.
- Implementation intentions: develop if-then strategies and resilient habit systems.
- Client habit coaching: tailor habit techniques for clients facing stress or low drive.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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