Therapeutic Tai Chi Training
Master therapeutic Tai Chi to safeguard knees, enhance balance, and facilitate a safe return to sport. Acquire clinical assessment techniques, knee-friendly progressions, and structured 4-week plans to empower athletes to move confidently post-injury. This course equips professionals with precise tools for rehabilitation, ensuring structured advancement from initial recovery to dynamic, sport-specific movements while prioritising safety and efficacy.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Therapeutic Tai Chi Training equips you with precise, knee-friendly movements to enhance balance, coordination, and confidence following lower-limb challenges. Master safe stance adaptations, controlled rotations, single-leg exercises, and trunk-hip coordination patterns. Gain expertise in thorough assessments, structured progression guidelines, and tailored home programmes to effectively guide clients from early rehabilitation stages to dynamic, court-mimicking activities with assured safety and methodical development.
Elevify advantages
Develop skills
- Assess knee and balance for Tai Chi rehabilitation using rapid, sport-specific screening tools.
- Coach knee-safe Tai Chi drills including weight shifts, pivots, and single-leg balance.
- Design 4-week Tai Chi rehabilitation plans with clear criteria and tennis-focused progressions.
- Protect athletes using Tai Chi through load management, red flags, and stance modifications.
- Enhance adherence with home Tai Chi programmes, SMART goals, and coaching to overcome fear of reinjury.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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