Strength and Conditioning Coach Course
This course equips coaches with practical, evidence-based strategies to build lower-body strength, enhance speed and agility, protect against injuries like hamstring strains, and manage training loads effectively for optimal athletic performance in sports like soccer.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Strength and Conditioning Coach Course provides you with practical tools to develop lower-body strength, safeguard hamstrings, and improve acceleration, maximum speed, and change of direction. Discover evidence-based programming, 8-week progressions, warm-up and recovery techniques, monitoring approaches, and safety measures so you can create efficient, high-impact sessions that enhance performance whilst managing fatigue and injury risk.
Elevify advantages
Develop skills
- Evidence-based strength plans: design quick, effective gym sessions for athletes.
- Speed and COD coaching: cue, drill, and monitor sprint and agility improvements.
- Hamstring protection: apply eccentric exercises and screening to reduce injury risk.
- In-season load management: balance gym, practice, and recovery with straightforward tools.
- Soccer winger profiling: translate match demands into clear, targeted training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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