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Aqua Jogging Course

Aqua Jogging Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Aqua Jogging Course equips participants with practical tools to deliver effective, low-impact water sessions for lower-limb rehabilitation. Key topics include water properties, safe pool procedures, and precise monitoring via RPE, pain scales, and heart rate. Develop skills in crafting detailed session plans, advancing 4-week programmes, perfecting aqua jogging techniques, and integrating knee injury principles for targeted, secure, and outcome-focused training.

Elevify advantages

Develop skills

  • Master aqua jogging technique for deep-water running that protects knees.
  • Design safe, progressive aquatic rehabilitation programmes for lower limbs.
  • Monitor progress and ensure safety using RPE, pain scales, and red flags.
  • Apply knee injury anatomy and healing phases to aqua sessions.
  • Plan precise, time-based pool workouts with clear instructional cues.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. Lots of valuable information.
WiltonCivil Firefighter

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