Aqua Fitness Course
Boost your coaching with the Aqua Fitness Course. Learn safe, effective pool workouts, cueing, and class design to improve strength, mobility, and cardio for diverse adults—while managing risk, motivation, and performance tracking like a pro. This course equips you with research-based tools for aquatic physiology, exercise adaptations, and progressive programming in shallow heated pools.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Aqua Fitness Course provides practical, research-based tools to design safe, effective water workouts in shallow heated pools. Participants learn aquatic physiology, exercise selection, joint-friendly adaptations, and how to build progressive 4-week programs enhancing strength, endurance, balance, and adherence. Key skills include clear cueing, inclusive leadership, and risk management for structured, engaging, results-driven classes.
Elevify advantages
Develop skills
- Design safe, effective 4-week aqua fitness programs for diverse adults.
- Coach shallow-water cardio and strength moves with precise technique cues.
- Adapt aqua workouts for joint issues while preserving intensity and results.
- Lead inclusive, motivating aqua classes using pro-level voice and cueing.
- Apply aquatic physiology to boost endurance, mobility, and overall wellbeing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course