Sleep Consultant Course
This course equips you with essential skills to become a certified sleep consultant, focusing on evidence-based techniques to help clients improve their sleep quality through personalized plans and interventions.

4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Sleep Consultant Course provides practical, evidence-based tools to assess sleep problems, interpret symptoms, and design safe, personalized 4-week improvement plans. Learn sleep physiology, insomnia interventions including CBT-I, sleep restriction, and relaxation, plus sleep hygiene, screening tools, risk flags, documentation, and communication skills so you can confidently support better, more restorative sleep outcomes.
Elevify advantages
Develop skills
- Design 4-week sleep plans: build fast, personalized, evidence-based programs.
- Apply CBT-I tools: use restriction, stimulus control, and cognitive strategies.
- Optimize sleep hygiene: coach on light, caffeine, exercise, and bedroom setup.
- Use sleep assessments: interpret diaries, ESS, STOP-BANG, and key screeners.
- Communicate like a pro: motivate clients, set limits, and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course