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Personal Gym Trainer Course

Personal Gym Trainer Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Personal Gym Trainer Course provides a full, ready-to-go structure for creating safe and effective 3x/week training programmes for beginners. You will learn to evaluate health status, lifestyle, and starting fitness levels, follow evidence-based exercise guidelines, create detailed 4-week training plans, guide proper form, handle pain or skipped sessions, monitor progress, and keep clients motivated and regular at the gym.

Elevify advantages

Develop skills

  • Design evidence-based 4-week gym plans suited to beginner clients.
  • Evaluate client health, lifestyle, and starting fitness to establish safe initial loads.
  • Guide key exercises with straightforward instructions, modifications, and joint-safe progressions.
  • Modify programmes for missed weeks, knee discomfort, tiredness, and everyday challenges.
  • Encourage clients using SMART goals, monitoring tools, and straightforward progress updates.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...
Giulio Carlo
Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.
Mariana Ferres
Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!
Luciana Alvarenga
Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.
Giulio Carlo
Giulio CarloAluno de Engenharia de Prompt

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